White pepper, or dakhani mirch, or safed mirch, comes from the same shrub as black pepper but it has some wondrous benefits that its sister spice does not. From helping in digestive problems, dental issues and weight loss to curing minor headaches, cold and cough, white pepper is a storehouse of health benefits.
Health Benefits:
- Cures toothache
- Help fight cancer
- Helps cure cough
- Helps weight loss
- Improves eyesight
- Strengthens bones
- Helps skin exfoliation
- Keeps the heart healthy
- Prevents gas formation in intestines
White Pepper is widely believed to the most commonly used culinary spice in the world. It has been used throughout history in herbal medicine and to preserve food.
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