Oregano is considered a staple herb in many cuisines around the world. It has a strong flavor and brings warmth to dishes, along with a hint of subtle sweetness. It can be found fresh, dried or as an oil, and all are said to have significant health benefits.
Health Benefits:
- Help Fight Bacteria
- Rich in Antioxidants
- Decrease Inflammation
- Help Reduce Viral Infection
- Have Anti-Cancer Properties
Oregano is versatile, easy to add to your diet and can be incorporated into a wide variety of recipes in either fresh, dried or oil form.
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