Long pepper is also known as pipli and is a very unique spice to have in your arsenal. It is the fruit of the piper lognum and unlike many other fruits and spices, it is more beneficial to your health when it is still unripe. It is dried under the sun, in slight shade, and then used. This pepper, also called Indian long pepper, is widely used in Ayurvedic medicine.
Health Benefits:
- Fights Insomnia
- Boosts Digestion
- Detoxifies Your Liver
- Helps Manage Diabetes
- Treats Respiratory Problems
- Cuts Fat And Helps Boost Metabolism
- Boosts Reproductive And Sexual Health
- Helps Defend Against Alzheimer’s Disease
- Improves Effectiveness Of Tuberculosis Treatment
- Fights Inflammatory Conditions Like Rheumatoid Arthritis
Pipli or long pepper is more oily and slightly sweeter than traditional black pepper, making it less heating on the body
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