Kasoori Methi (Dried Fenugreek Leaves) is a popular dried herb which features in Indian cooking the most. You must have read about how the fresh fenugreek leaves benefits us. Kasuri Methi is essentially the dried version of these fresh leaves.
Health Benefits:
- Has protein
- Low on carb count
- Adds on some fibre
- Source of micro nutrients
- Doesn’t pile on too many calories
Kasuri Methi is a source of fiber, protein, calcium and iron. And healthy addition for weight watchers, diabetes, heart disease, kids, adults, senior citizen and many more. Use it in small quantities as mentioned in the recipe to not only flavour your meals but also lend a touch of nourishment.
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