India’s love affair with fennel needs no introduction. The seed spice dominates a variety of our preparations. Did you know that India happens to be the largest exporter of fennel seeds, widely known as saunf. A common practice in most Indian households is to have few fennel seeds or saunf at the end of every meal.
Health Benefits:
- Great for Acne
- Improves Eyesight
- Helps Purify Blood
- Keeps Cancer Away
- Reduce Water Retention
- Helps Regulate Blood Pressure
- Fennel Seeds Reduce Asthma Symptoms
- Fennel Tea for Constipation, Indigestion, IBS & Bloating
Fennel seeds may give a boost to your health. Add them to your daily diet and you will see the difference!
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