Dry Dates (Chuara)
₹55.00 – ₹550.00 *exclusive tax
Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. You can tell whether or not dates are dried based on their appearance. A wrinkled skin indicates they are dried, whereas a smooth skin indicates freshness. Dates have become quite popular in recent years.
Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. You can tell whether or not dates are dried based on their appearance. A wrinkled skin indicates they are dried, whereas a smooth skin indicates freshness. Dates have become quite popular in recent years. Lets have a look at the health benefits of Dates.
Health Benefits:
- High in Fiber
- Very Nutritious
- Rich in Vitamins
- Lowers Cholesterol
- Promotes Digestion
- Promote Brain Health
- Improves Bone Health
- Promote Natural Labor
- Excellent Natural Sweetener
- Strengthens the Nervous System
- High in Disease-Fighting Antioxidants
Dates are a very healthy fruit and definitely worth adding to your diet, as they are both nutritious and delicious.
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