Cloves are the flower buds of the clove tree, an evergreen also known as Syzygium aromaticum. Found in both whole and ground forms, this versatile spice can be used to season pot roasts, add flavor to hot beverages and bring spicy warmth to cookies and cakes.
You may know cloves as one of the main ingredients in gingerbread baked goods or a staple spice in Indian cuisine. In addition to their sweet, aromatic flavor, cloves are known for their potent medicinal properties.
Health Benefits:
- Kill Off Bacteria
- High in Antioxidants
- Improve Liver Health
- Promote Bone Health
- Protect Against Cancer
- Reduce Stomach Ulcers
- Help Regulate Blood Sugar
- Contain Important Nutrients
You can easily incorporate ground cloves into many dishes. They’ll bring a warm, distinctive flavor to desserts, curries or chutneys. You can also simmer whole cloves in boiling water for 5–10 minutes to make a soothing cup of clove tea.
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