Caraway Seed aka Shahi Jeera is one of the dominant spices featuring in several savory dishes. It grows extensively all over the Europe, North Africa, and Asia Minor regions. Caraway spice is an excellent source of minerals and health benefiting essential oils.
- Boost bone health
- Help individuals sleep
- Assist in the antioxidant defense
- Assist in red blood cell formation
- Help improve diabetic conditions
- Help support the digestive system
- Help improve cognitive functioning
Caraway Seeds are used as a spice in bread, desserts, liquors, casseroles, Indian cuisine rice dishes, and other dishes.